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Author: John Jack

Dr. John Jack, Ph.D. | ADHD Coach | Mathematician | Artist | Woodworker Location: Rochester, NY Email: jj@johnjack.org Coaching: www.johnjack.org Woodwork: www.johnjackwoodwork.com
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My Lover’s Kids Are a Nightmare — How Attachment Theory Helps Me Reframe and Co-Parent with Intention

Okay. They aren’t a nightmare. On the contrary, they are almost entirely adorable, funny, creative, affectionate, and sweet. And yet—sometimes—any kid can feel sociopathic. Or at least… wildly confusing. What …

ADHD Coaching
My ADHD Explained

Rejection Sensitivity Dysphoria: Naming It, Understanding It, and How I Live With It

For most of my life, I had no idea there was a name for the emotional storms that would erupt inside me when someone questioned, corrected, or criticized me. I …

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